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In college overeating again
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Hey, so I los lt 30 pounds but I still have 20 more to go but I have noticed that since I'm in college and I eat whatever the dining hall has I have put on 5lbs and I eat snacks late at night. My schedule has changed drastically so I think that's contributing. I have been able to some what curb what used to be overeating at the cafeteria bur since I eat an early dinner but study late I find myself hungrier at night and I end up snacking on what I have any ideas for how to limit that? Thank you!

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1 year ago