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Secondary gains
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Losing weight and improving overall health are obviously the primary purpose of GLP-1, but Iā€™d love to hear about the little unseen, unexpected upsides from taking GLP-1 that arenā€™t related to weight loss.

For me, itā€™s been the brain energy thatā€™s left over because the food noise is gone. I have diagnosed binge eating disorderā€¦and thinking about food is exhausting. Trying to battle the urge to eat something that sounds tasty when Iā€™m not even hungry and I know itā€™ll contribute to my weight gain is EXHAUSTING. By the time I get home, Iā€™m mentally wiped from work and trying to fight the noise. I remember when it wasnā€™t always like this.

Iā€™m on week 2 and itā€™s beenā€¦silent. I havenā€™t eaten lunch since I started. Iā€™m hungry, but itā€™s easily ignored. ā€œHey I should eat soonā€. In the past - ā€œhereā€™s an advertisement for tacos. Shit. Tacos sound good. Iā€™m not fullā€¦which means I could eat. But I shouldnā€™t because Iā€™m not hungry. But tacos. Tacos. Tacos. I will wait until Iā€™m hungry. Tacos. Tacos. Tacos.ā€

So now thereā€™s more mental energy to do laundry and dishes and hang out with my kids. šŸ˜‚

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1 month ago