I've started and have gotten as far as 7 days.

Im doing a 30 day fast.

I've spent the majority of the past year analyzing myself out of my old unhealthy habits and into new, healthier ones. I recognize my triggers. I recognize my hormones. I'm doing this to not only lose weight, but to honestly break free from the hold that I feel food has on my life.

Today is day 1.

I need to get through the nights where I allow myself to binge as a form of connection with my husband. I need to get through the celebrations. I need to get through the emotional triggers I react to with food.

5"4 31 y/o Female CW: 152 lbs GW: 115 - 125lbs

I've wanted to post for awhile, but I feel the hunger pangs of hour 12 setting in, and I just need the accountability. Might blow up on here through this weekend. Especially with it being mothers day.

Stay safe yall. ❤ Thanks for reading if you got this far.

edit// my dad passed away the day after. taken time to let myself feel this. Want to start my 30 day fast up soon. When would be good?