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Back pain since starting the job
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Hi guys, I work as a waiter since February this year and what happened is that I started having upper back pain. I work a lot and sometimes I cannot sleep well. Is there a technique so I could maybe carry better the plates? I am a bit tall and the tables are a bit small for me. I am open to hear new techniques for posture and recommendations. Danke/ Gracias 😊

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Posted
2 months ago