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Weight loss/appetite loss
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After trying to lose weight for so long I am in a way pleased, but also disgusted because something is wrong with me. I believe it’s mental but it’s like a switch flipped. I’m “full” or not hungry anymore after half or less of a portion, sometimes I can only eat a few bites of an entree if I’ve only had a small salad first.
I will bring it up at my next therapy appointment and am keeping track of it.
Stats: down 15 lb in a month when I couldn’t lose 5 ponds with diet or exercise before.
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- 8 months ago
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