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40 mile race / 50 mile plan adjustment
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bkforever is
age
40
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Second post- First ultra after a bunch of marathons. In review of available plans - there isn’t a lot of 40mile plans-I know I’m not ready to jump into a 50mile. Will I run into trouble following a 50m plan and reducing it’s mileage by 20% or is that too simple? Race is apparently a tougher one with 8,000 feet of elevation. Thanks
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- 2 years ago
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