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Chafe - how are you lot battling this beast ?
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I am by no means an ultra-marathon runner - I have done long distance cycling/touring . The longest run I have done is 30k and even at this distance my ass chafe is next level.
I am doing a 100km walk in march and I fear my ass will be ripped apart like a bon-bon at Christmas lunch.
Iād love some tips, Tid bits or wisdom if you care to share.
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- 1 year ago
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