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I masturbatet to my ex and feel like shit.
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I had an amazing FWB with someone and we started to like each other. We flirted like two lovestruck teenagers, had a lot of beautiful sex, cuddled, went on walks together... all the cheesy stuff.But he realised after a while that his feelings aren't as strong and more friend based while mine got romantic. He broke up with me 2 weeks ago. Was the nicest breakup I ever had Tbh. I'm desperate to get over him, but I know it takes time. I'm starting to get horny again and I want to have fun with myself or others but I just can't. Not without thinking of him, his touch, his words, how amazing he felt. Today I finally snapped and couldn't take it anymore. I masturbatet while thinking of him, and I feel horrible, I'm bawling my eyes out right now. How do you handle situations like this? I want to have a healthy relationship with myself and my sexuality and this mental block is killing me right now. I don't get off on porn and my ADHD makes it hard to focus on anything else right now.

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1 year ago