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Are Parts in IFS tulpas?
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In trauma survivors, we have parts that were formed in the emotional crucible. Survival machines that kept us alive and fed in the face of intolerable stress.
Internal Family Systems labels various kinds of parts. In practice a Part is often a simplified version of yourself at approximately the age you were at the time of the trauma.
Is progressing a Part to a full tulpa a possible route toward healing for a trauma survivor?
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