Hi All,

So my partner(35) and I(27) have set a plan for my coming off my birth control qt the end of December to start TFAB in the new year.

I called my Doctor (UK) to make an appointment to chat with someone about coming off my pill- I've been on Cerelle for 8 years with no period and I wanted to know what to expect when all those hormones leave my body, I know it can take a while for periods to start again but how long should I wait before going to the Doctor if they don't come back.

I also wanted to know what sort of things I should be doing to improve my chances in TFAB, like what vitamins should I be taking etc.

They told me they don't offer appointments for that anymore and to just Google it.

So, I have Googled it but there is just so much information I thought I would turn to you for help. Any advice?