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A friend of mine lost it at me verbally and it still kind of haunts me..
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I got friendly with this guy in late December. He was a few years older than me.. he was big on sensory stuff. I have ADHD and would forget occasionally, as there was specific criteria and stuff that he didn't like. He got removed from a bar I was at and we had a big argument.. I had a jacket at his place, felt like absolute crap and had a ride to get my jacket from him. eventually we came to an understanding.. I tried to call him on my way home and him getting calls is a trigger so he lost it on me.. was saying how he wanted to become violent and such, not directed to me but could be argued that it was.. the next day he tried to ice things over and put the blame on not knowing how bad I felt and avoided responsibility and accountability. I waited all day v before telling him I'm done.. He starts off crappy apologizing by saying that his messages were necessary communication.. I lost it further.. he does apologize and say it's a rare situation and a perfect storm.. I try to move on from it all but I had a knot in my stomach hurting.. I tell him I'm this and send it by saying 'please don't reach out after this, I'm no longer upset I'm really pissed off and I don't want to be mean. Ps: when you're upset or triggered try shutting out the world until you can breathe easy, it's less harmful to everyone that way and has helped me by doing this' His messages and behavior kind of haunts me..

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7 months ago