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Best way to get over jet lag after 14.5 hr flight
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Like the title says, I'll be taking a 14.5 hour flight pretty soon. Most advice I've seen on here re: jet lag suggests going to sleep at your normal bed time in your new time zone, however, my flight takes off at 7 PM and lands at 9 PM in my destination's time zone (my destination is 13 hours behind). Just wondering if there are any hacks that I can do to quickly get over my jet lag.
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- 1 year ago
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- reddit.com/r/TravelHacks...