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How Often Do I need To “Exercise”?
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Apologies in advance, this is a question about erections and masturbating!

I’ll keep it brief. I’m 37 and not intending to get bottom surgery while working to maintain functionality and size as best as possible. I’m on oral e, moving to injections this week, and 200mg of Spiro daily.

After 8 months I now cum clear and, more pertinently, my drive is quickly dropping. My understanding is that it’s basically a use it or lose it situation, but frankly I just don’t want to keep masturbating all the time.

How often do I “actually” need to be using it to maintain size and function?

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8 months ago