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My neck tic has been ON lately and it’s driving me nuts. It’s technically a complex tic where I turn my head to the left side, hard, and also have an eye tic at the same time in the same direction. The neck part hurts the worst and it’s really starting to cumulate in terms of pain. I’m worried a larger injury is going to happen. Sometimes I can use CBT techniques to change a tic to something else or calm it down but this neck tic just WONT STOP. Has anyone here successfully calmed down a neck tic?
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- 2 years ago
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