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Bottom cleaning schedule
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So I'm trying to dial in cleaning. I feel I do pretty well with my shower enema. The one thing I do feel like I don't have times right is meals. Today I ate four hours before bottoming but still felt full/bloated. If I go longer than four hours without a meal I get weak and hangry. What schedule has worked for you? Looking for any advice or tips on when my last meal should be prior to deep bottoming session.
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- 3 months ago
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