We started on 4/29 and had great results. I was steadily losing a pound a day but each week at the end of the week I gain back 1-2 pounds of what I lose, then stall a few days. So we bumped to every 5 days but I thought things were going well so I waited til almost 7 days again this week and again gained back 2 lbs. Then the day after taking the shot I end up stalling again so it messes me up.

I would be down 20lbs for all I've lost and gained back then lost again. Is this happening for other people towards the end of the shot?

I've also noticed if I don't eat much and exercise I don't lose that day and sometimes actually gain which seems weird.

I'm still staying under the calorie deficit the days I gain. So it's disappointing.

I wanted to hold at 2.5mg as long as possible. But I'm thinking of increasing to maybe 3.75 mg? Has anyone done a small increase like that? I know others start small and do a microdose titration but has anyone done a regular loading dose then done just half of the increase that's called for and had success?