I was all in for 100% achievements. I had spent 15 hours or so in the game, with just that one to go. It took me a total of 10 or so tries (including earlier attempts) to get it. That said, I did have to practice in an alternate file. I tried a guide online, but it didn't help much. It wasn't until I practiced a lot on my file with true sight unlocked that I figured out what worked for me. A few things that helped:

Make use of the floors you can see. The first of them helps with spacing between two spiked walls. The walls to the left and right can be avoided if you glide up in the center of this platform. The other floor indicates another place to use your wingsuit.

Use the rope dart instead of the sword to hit the lanterns in the air. Only use it deliberately, and only where you have to. If you slip, know how to recover and where you are.

Make use of mnemonic devices to help you know exactly what to do and when. Have a backup plan if you fail.

When you reach the area with the bounce pads, walk off the edge of the platform holding left and keep holding left. You will make it to the next screen intact.

Keep holding left again on the next screen. Listen for the audio cues to know when to jump onto the wall to your left. If you fail to rope dart the wall to your right, you can glide back to the left and try again.