I've had the same therapist for about 3 months then they got a promotion. The agency has given me a new therapist and I've had 2 sessions with them and it's hard to not compare them. My current therapist doesn't give much feedback and seems like she's busy and or multitasking during our sessions.

On top of feeling like there's a lack of empathy maybe. I feel like I rant or vent there's a long silence before little feedback. I don't know this is all new to me and I thought it would be longer than a hour and more than once a week. I don't know, I wanna give her a chance but also feel maybe I would have better luck with someone else