I recently started to have 2 sessions a month. I use a notebook to journal my day but it’s limited to 5 lines only and I’d color code it based on how I was feeling. My T has made great use of my little book as it helps to better understand me and my ups and downs. I initially planned what I was going to say, and I had some bits to explain in more context based on the entry. For whatever reason, my mind went blank that day. I was lightheaded and I was barely able to focus on whatever was going on. As I was leaving, my T asked if I was alright and I signaled “Not really but I’m good” with my hand as I tried to not pass out. I left the office and all of a sudden, all that I wanted to say hit me like a truck. Does my brain like to play jokes on me? Does anyone else feel this way after a session? It’s so annoying and I hate that I’d usually forget what I wanted to say, and I’d feel weird to bring it up by the next session because it wouldn’t be the same ‘vibe’.