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I don't know if we have a session or not today.
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So my therapist told me that was moving and that our session last week was our last session in person. She said she would text me her Skype name. But, she hasn't done that. I want to ask her if we have a session, but at the same time I feel she still settling in her move an what not. I don't know I feel she should've sent a text or email saying We won't be having a session till X date. Then there's a time difference between where I live and where she moved. I don't know I guess I'm just freaking out unnecessarily I just want to be at ease. I get into habit or routine and then not being in it is disruptive.

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Posted
6 years ago