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How long is a client’s relationship with their therapist on average? I’m coming up on 1 year of regular treatment in April and was told it might be time for me to “fly” soon aka discontinue my biweekly appointments (started as weekly). I’m feeling all the feelings. On the one hand, I’ve come leaps and bounds since starting therapy and absolutely have a different perspective and mindset since when I began… on the other hand I imagined this relationship would continue for years and I’m scared of needing my therapist in the future (if I have kids, etc) and the thought of not having her is sad. That being said, hypothetically I could schedule appointments as needed if her schedule had the space.
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- 8 months ago
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