I’m debating on whether I should continue sessions with my therapist, take a break. Lately I’ve been in a good mood and happy. When I see my therapist, I leave feeling paranoid and even more anxious. I can start the session feeling calm, happy positive and then the session can make me feel anxious or paranoid. January, I was really struggling mentally, with my depression because I was having issues with my mom. I also was having issues with my than boyfriend who went back to his home country and he kept no contact with me.I broke up with him, me and my mom made up. I have a new boyfriend and I’m happy. I don’t really have any thing to talk about because I’m not anxious 24/7, I’m back to working out, focused on school and work. I pay for these sessions, I told him I’ll come every week but it’s like if I’m okay what’s the point ?