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TMJ cured from sleeping on hard surface
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Posting this in hopes to help some people and give them some hope that i’m some cases it gets better!

For months / years I hard horrible TMJ like popping my jaw and readjusting my jaw for most of the day. The popping was extremely loud and I could even hear air flowing through upon opening my mouth. It was pretty bad and made my jaw alignment feel extremely uncomfortable like 75% of the day to the point I was just opening my mouth wide everywhere to pop it into place.

UNTIL, it went away literally overnight. For 1 week, I had slept on a very hard inflatable mattress that put a lot of pressure on my jaw while sleeping. One morning I woke up with my TMJ jaw extremely sore and couldn’t open it all the way. It felt like my jaw had broken as it was so tight and in pain, I couldn’t pop my jaw socket anymore. Once the inflammation and soreness went away, my jaw was perfectly aligned like pre-TMJ. Feels like I never had it.

Wonder if anyone has any similar stories or if this can be replicated to help anyone.

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2 years ago