In my early 20s, I could go again after probably 10 or 15 minutes. I was mentally eager even before that. In my mind 30s, I’ve become more one-and-done, or at least need a significant delay before starting up again.
Would this get better if I got more in shape, or am I just a victim of the slow but constant progression of time?
Manyt people present unrealistic views of sex. Despite all the "I fucked 3 times in 30 mins" claims by guys here the average male refractory time is 30=60 mins in their 30's. And thats for shot two, no idea for 3 .
This, and performance ED, is why this sub is full of people asking what drugs to take or inject to stay hard.
99% of all swinging encounters we've been in the men either are one and done or don't orgasm at all (often on purpose so they can go again if its a bigger event).
(Joint account - M here)
Getting in shape helps. Eating right helps more. Check you T levels and dont be afraid of TRT.
Skip the booze on play nights. If you smoke at all - dont.
Some of you have laughed at me - but working out the pelivc muscles helps. Gotta keep the weapon in shape ya know.
Ciallis helps with this too - at least for me.
At 49 when Amy and I take a long weekend Im usually good for 4-5 times a day for 4-5 days pretty easily.
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