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Help swimming the 200 IM/Medley
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Hey everyone! First time posting on this subreddit.

So, my time for the 200 IM/Medley is about a 1:24 2:24 and I need help to pace myself. I usually risk it all and go all out on all strokes but lately, that hasn't been working out since I'm always burnt out in the end. My butterfly split is about a 29-30 second pace, my backstroke about a 32-33, my breast stroke about 40-44 (yeah I know, pretty slow) and my freestyle a 30-32. Is that too fast? Should I slow down in a stroke? Any advice is welcoming! :)

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9 years ago