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Bicep pain from sprint freestyle
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Can someone help me troubleshoot why I’m getting bicep pain when I sprint freestyle?
I’ve got a slightly bent arm catch and recovery. Whenever I go really fast I get pain in both biceps. Is this an issue with my catch or pull or what? I never had bicep pain from freestyle before.
I’ve been training consistently for about 4 months now after taking 20 years off (I’m 43, former D1 swimmer). I’ve kept in shape just haven’t swam much until recently. I really hope this isn’t just age.
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