I truly believe that we shouldn't shy away from the hard times, don't let it push you over and win. Bare down and grab that hardship with both hands and fight it. Don't let adversity beat you into resignation. When it feels like the world is ganging up on you and the shit storm comes and brings a flood of bullshit with it, do not sit by idly as the dam breaks. Nobody knows your struggle unless you tell them. Help isn't the same as defeat, it means you still have people that care and a support system worth fighting for. Remember why you're hodling through the tough times.

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I recently had an emotional break because some shit just piled on hard all at once. I am fortunate enough to have people in my life who love me but they aren't mind readers. Sometimes asking for help is the hardest thing to do but it is also the best thing to do.

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Stay strong, getting help isn't a sign of weakness.