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Trying to avoid loose skin
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Iām a F 21 220 pounds I lost 6 pounds in the past couple weeks. I plan to loose maybe 90-100 pounds. And Iām 5ā1 so I definitely am trying to avoid loose skin especially on my lower stomach because I have a large belly fold. I was told doing minimal cardio, but a lot of weight training helps keep the skin tight. Any other advice?
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