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Stressed out having trouble coming down from it
Post Body
I run a medium sized company and we are very successful. But I have a history of anxiety and panic attacks, and my body doesn’t handle a lot of stress well. It may be the thing that removes me from the position I’m currently in.
The desk job and stress has not been kind to my body.
I bought some noise cancelling headphones to use during stressful times and will see if it helps when I want to sort of meditate while at work.
Does anyone have any tips?
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- Posted
- 2 years ago
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