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Is it normal to feel incredibly tired after a stressful situation is over with?
Post Body
I was enduring one of the most many intoxicating situations that was causing me so much stress that I didn't realize. It has been going on/building up since about a year ago now. It was causing me to never be able to sleep even with heavy sleeping pills. I just would not be able to sleep as I was shaking anxious, stressed, overly tired, etc.
Well this situation has finally been put to rest and I have become at peace with my life. But I have noticed, instead of the night owl I am, I have been sleeping like a rock for the last week and a half. Mind you, I LOVE it. Bit I notice I have been getting tired at 9pm instead of 3am.
Is this something normal? Is my body starting to make up for all the lost sleep now that my stress is gone?
Thanks :)
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- Posted
- 2 years ago
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- reddit.com/r/Stress/comm...