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The best prep is to prepare your body by giving it what it needs, not using douches/enemas. This includes food, lots of water and exercise.
I eat clean the day prior and day of leading up to. High fiber, no greasy food, lean meat only and don't eat a lot. You should have a regular movement and then I typically fast before hand with light snacks. Fruit is great for this.
Lots of water and make sure you exercise.
Shower at some point before hand and run a finger through to make sure all clear (it should be). Lotion up, plug in and you're good to go all night. No worries of dirty water being stuck up in there and coming out when playing. I personally think using a lot of water takes away from the natural anal lining (sorry not sure the actual term) and can lead to more mess.
The best way to be clean is to take care of your body
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Right. I've tried douche/enema but it takes some time to get all the water out and can irritate you before you even get started. And if your body isn't regular anyways, well, you might as well put the toys away lol
I generally eat clean most days. Some days have fast food and some days I'll eat a bunch of junk or greasy burger, whatever. I try not to make those the days prior to pegging and definitely not the days of though. Just makes everything smoother, cleaner and less stressful which equals more relaxed and bigger orgasms 😅