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Holiday check-in: y’all doing ok?
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Let’s be real: holidays are hard because we forever carry the childhood expectations that it’s supposed to be the best time of year and the truth is you don’t magically feel better just because you are told you should.
I’m doing ok. Better than I was last year, but would probably be feeling much better if I didn’t have to get off SSRIs and Wellbutrin over the past 8 weeks.
I feel like doing that set my progress back a chunk. But, have to keep going. It is probably temporary.
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