I stopped couple of drugs recently, one of them used to work on nerves so the withdrawals are literally making me go crazy please tell me what could help me feel better apart from the usual “exercise and good diet” and all that i want tips on what helped you personally im a young female 24 soon and i have a job i dont know how to keep up with work, family and all responsibilities without lashing out or feeling like life will be okay; i also have so much on my plate at the moment im done with all that life because the people i used to deal with to get drugs are literally out of their minds and would want to touch me or either they treat me like shit for not accepting i really dont want to go back to that shithole and i dont know what i could do to make my brain experience happiness or relaxation without drugs