I am a overthnker to the max as well as self sabotaging. I'm convinced I'm not good enough for anyone especially if they say they want me, want to help me, are there for me no matter what. Somehow I still find my negative thoughts win. Im in a polyamorous relationship and I yet again shut down on my boyfriend and partners. I was just a body, numb, thinking a million things at once ruining what could have been a awesome night with my partners at the club. I keep doing this and I just want it to stop. I want to stop overthinking and thinking the worst. I'm tired of thinking I'm alone when I have a huge support system around me that wants me. What is wrong with me? How do I stop?