Hopefully getting prescribed again this Wednesday. I do legitimately have adhd but would be lying if I said I didn't like how it feels.

Let's say it is 20mg xr and I am tall and skinny generally in good shape and health. I exercise regularly but don't have the best diet tbh. I would take all the proper supplements.

If it matters summer 2023 I was taking Concerta probably 5 days a week on average for ~4 months and I didn't lose much euphoria, though Adderall tolerance increases faster.

I was thinking alternating 3/4 days a week and taking a one month break once a year and perhaps another few one/two week breaks. I am fine losing a bit of euphoria going into breaks but want to keep as much as possible long term.

Edit: I only plan on taking the prescribed dose when I take it which should help keep tolerance down.