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Naps are better than nothing, right?
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I did a stupid thing and my binge went on way longer than I intended to lol. So now I cannot sleep for at least a few hours

I have an online meeting to attend in like 3 hours

After that I will be able to do a 1,5 hour power nap before I go to the barber.

When Iā€™m done with that, I am able to do a 3 hour nap before I have to go to work (evening shift).

I know it is not ideal, but I will at least reduct some of the harm by taking those naps and then have a proper night sleep after Iā€™m done working, right?

Just looking for some confirmation!

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Posted
2 months ago