just want to preface by saying i’m okay! i’m not currently experiencing this but it has been happening once in a while and I wanted to get some info while i’m level headed.

I already have a mental illness and lately it’s been hard to tell if i’m just a level of anxiety i’ve never achieved before or if i’m flying too close to the sun. I dissociate regularly from my mental health issues and this is like 20x worse than that. im not hallucinating but I keep feeling like I can just barely hear something I can’t make out or I see something out of the corner of my eyes. never got the association with bugs until now 😭 and my short term memory like disappears I can’t remember what i’m doing or saying for more than a couple minutes if i’m not super focused on it. any feedback at all will help!