So I used to play heavily (from 2017-2020) I was at the local malls daily for 4 hours. And I would play at home.

Anyway, it's been 4 years and I am SO out of shape. Back when I played I had 10 and 11s mastered and some 12s. Now it's like I get winded after playing 7 or 8s. Lol. I just feel so terribly out of shape and unhealthy.

Anyone have advice or tips? I'm trying to lower my soda intake (because that's not helpful and I've been bad in the past year with soda) my other terrible adduction is damn mocha iced lattes from dunkin 😆😅 those I can't stop drinking. I would always bring one to the mall with me to keep me focused.

Anyway, I've been trying to play some easier songs for about 10-15 minutes every day or every other day. And then try a harder song to finish off.

I just want to get back to how I was 😒