I feel like a real shitty stay at home dad. I have a 4 year old son. Some days are better then others sometimes it can be real hard for to go out and do things with my kid. I feel so trapped in my couch some days and I'm trying everything I can to make my son happy. There are days where sometimes I'll yell when does something he not supposed to but after I'll try and apologize because I feel like I'm ruining his life everytime I yell .I'll let him watch TV or sit by me and play with his tablet hell sometimes we will create stuff on his tablet. I've been trying hard to potty trained but he still doesn't get it (he will go without underwear on but as soon as underwear comes on he doesn't go). I had a pretty rough childhood with a narcissistic stepdad and I don't want him to have the life I did. I want him to know I'd do anything for him he's my whole world but I feel like I'm not doing enough and its eats me alive sometimes is this normal when you have depression or am I doing something wrong if I am how do I improve I just wanna be the best dad I can