I'm a 35 male. In decent shape. Follow a paleo diet. Strength train 3x per week. Cardio 3x per week. Typically fast until lunch. My goals with this stack are:

• Boost focus for work during the day
• Reduce anxiety
• Increase overall immune system and antioxidants
• Decrease cardiovascular risk
• Anti-aging
• Sleep enhancement

AM (while fasted):

• L-Theanine 200mg (with my coffee)
• NAC 600mg (cycled on and off every 2 weeks)
• Milk Thistle (taken with NAC after a night of drinking)
• Modafinil (50mg only taken 2x per week, usually Tues/Thurs)

Lunch:

• Primal Master Formula multivitamin (only 1 packet)
• Life Extension Super Omega-3 Plus 2,520mg EPA DHA
• Life Extension Vitamin D K with Sea Iodine (125mcg of D, 2,100mcg K, 1,000mcg Iodine)
• EGCG 325mg
• Super Bio Curcumin 400mg
• trans-Resveratrol 200mg
• Pterostilbene 100mg
• Quercetin 500mg

Before Sleep

• Magnesium Threonate 144mg
• Life Extension Herbal PM Sleep (blend including Apigenin and Rosmarinic acid)