I’ve recently purchased NOW brand’s Alpha GPC. I’m wondering how I can pair it with Vyvanse 20 mg. Should I try it without the stimulant at first? Here’s what I take on days I dose to give you a better idea:

Pre- stimulant:
L- Theanine: 150 mg
Ashwagandha: 200 mg
Curcumin: 250 mg
Coenzyme Q10: 50 mg
Vitamin B6: 25 mg

Omega 3’s: 500 mg EPA 250 mg DHA (4 hours post dosing)

1 cup black coffee: 2-3 hours after dosing

I dose 3-4 times a week. I take weekend breaks which can extend in to the week as well.

Recently, I started 5000 IU vitamin D & 100 mg vitamin K. Ideally, I want to keep my Vyvanse intake low and wean off of them on to nootropics. I realize that might not be seamless as I haven’t experimented with many others.