Update 2:

I had a bit of anxiety in the middle of the night and crazy intense dreams. I did not get good restorative sleep. I feel a bit hung over. I think I won’t yet increase the mucuna for myself. I will try the stack earlier in the day. zoo side effects for my wife. My issue is almost certainly related to some neurological damage I have that makes me sensitive to dopaminergics.

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Update 1:

I made a slight change to the stack:

• L-histidine x 4

• Mucuna pruriens (half for me, whole for my wife)

• Vitamin E

• L-citrulline

• maca (1 scoop)

• L-theanine (400 mg)

That’s not a great way of listing the amounts involved. Sorry about that, but I am here lying here naked and don’t feel like going to the kitchen to get the milligrams involved.

Result:

She came with me going down on her for the first time in probably 2 years. We had basically given up on that and focused on her getting herself off while I am penetrating her. While that technique gives her great orgasms, I really wanted to be able to get her off on my own.

I built her up sensually for an hour or so (story telling and touch) and then alternated between penetration and oral. When I thought she was ready, I switched to pure oral. She came at around 1,600 licks, so it took a bit more effort than I would like, but it worked. (Yes, I count. Don’t judge. It helps me keep the robotic precise timing she needs.)

We were quite passionate, too. The intense emotional connection was nice.

I did not have an orgasm from sex, but I have not done so in 14 years, so that’s not a surprise. However, I did have some single contractions like I usually get with just L-histidine, only stronger.

Next time I plan to use more mucuna for both of us.

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My wife and I both have a very hard time reaching orgasm. We go to considerable lengths to get there, which has resulted in some exciting scenes, but I really wish we could have orgasms easier.

I am thinking of the following stack and wanted to get some thoughts on it:

• L-histidine x 4

• L-tyrosine or mucuna pruriens (reduce prolactin? increase dopamine)

• Vitamin E (reduce prolactin?)

• L-citrulline (increase blood flow)

• Beta alanine (increase skin sensitivity)

• L-theanine (less anxiety)

Do you have any thoughts on this?

Thank you

Edit: I have nerve damage from a prostatectomy. She has always had difficulty getting there, and it has gotten harder as we have gotten older.

No SSRIs. We get along great and love sex.