This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
9
How much does knee lift in the 400 affect you?
Post Flair (click to view more posts with a particular flair)
Post Body
For context i’m a 6ft 2in male who just ran 50.5 in the open 400. My coach tells me all the time I could drop 2 seconds if I could just lift and open.
The issue is I can open my stride but I can’t maintain a high knee lift.
He compared my stride to be about the same stride length of a 5ft 6 person.
If it does help what should I do to maintain it?
Author
Account Strength
90%
Account Age
4 years
Verified Email
Yes
Verified Flair
No
Total Karma
4,113
Link Karma
1,936
Comment Karma
1,595
Profile updated: 2 days ago
Posts updated: 19 hours ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 5 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/Sprinting/c...