I had the urge to write this right away, since today, although I've been having a streak of contentment for quite some time now, a lot of stuff piled up on me, a little too rough.

And I sat, and I wrote, but it only helped a little. Then I, even unwillingly, started to dance to this song, which I've been dancing to almost every day. The meaning of the lyrics is about butterflies and bumblebees, if I'm not mistaken. I mean, how awesome is that, in and of itself?! 😍

Just getting up and moving along with it lifted me up, and then I danced to "Sunday Night", all the way up!

It cleared out a lot of gunk, energy wise.

So I'm here to remind: This is a VERY powerful tool. We shall use it more deliberately, especially in times of nonverbal expression is exactly what we need.

🕺💃