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Other than oatmeal & peanut butter, any tips to create more 'filling', but healthy, smoothy?
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I love my oatmeal, flaxseed, berries, banana, yogurt, and big handful of greens everyday...

I normally try to use as a meal replacement as I'm trying to lose/maintain some weight..

any other tips to help create a more filling/meal replacement smoothie? I'm fine if it's a bit harder to drink if it get's the job done!

thanks! 🙏

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2 weeks ago