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Liver smoothie ideas
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Chicken liver is my absolute favorite "health" food as it is one of the ultimate superfoods in terms of micros and macros.

My go to:

4-6oz raw chicken liver 1/2 tsp lemon juice Honey for taste 1/4 cup Greek yogurt 6-10 strawberries 1/2 cup blueberries 3 cups oat milk 2 raw eggs

Blend everything but the eggs, then add the eggs and pulse rather than blend into the mix.

It tastes a little irony, but the fruit and honey yogurt hide the typical liver taste and texture for those who dont like eating it.

Any other ideas for liver in smoothies?

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5 months ago