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189
Daily Smoothie!
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I have at least 3-5 per week! The ingredients:
Banana, strawberries, blueberries (fresh and organic)
Vanilla oat milk
Apple, peach, and pineapple juices (Simply brand)
Herbalife protein powder (pralines and cream flavor)
Frozen fruit medley (includes pineapple, mango, strawberries, peaches, and grapes)
Frozen blueberry sea moss
Frozen cherries and wild blueberries
Chia seeds
Honey
Take all of this and BLEND!!! It is delicious every single time!
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