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I’ve been struggling with losing weight for years and have been trying to limit how much I eat but I started slacking a few years ago and have been eating more fast food and snacking more and have been gaining weight incrementally now it’s too late for me to do anything. I’ve become so addicted to food I literally can’t go a day without 3 meals of fast food along with food I always make at home. I’ve been getting a lot slower and I’ve grown a lot weaker, my fat arms have completely lost muscle, I’m more out of breath and it scared me at first but it turns me on how much how much I’ve gained and ruined my body I don’t know what to do but eat myself till I’m an immobile house hog
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