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Looking to change my routine for relief
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I’ve seen several ent drs and after years of failing to find pain relief I agreed to surgery. Now a year later I’m back to being in pain. Feeling like there isn’t enough room in there. Nose strips bring me immediate relief but as soon as I take them off it’s back to pain. I’ve been taking fexofedidene tablets daily for years along with nasal sprays azastaline and fluticizone. I thought about diet change but honestly it’s not realistic to completely cut out dairy. Although I have reduced it to minimal consumption. Any thoughts would be appreciated! I feel like I have this mask of pain all day every day

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4 years ago