SSA Ji, are there any gym-goers, fitness enthusiasts, or Punjabi trainers here?

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Flair (click to view more posts with a particular flair)

Question

Post Body

I’m seeking tips and guidance. Alternatively, can you recommend any Punjabi fitness trainers I can connect with?

Bit of background on me: 41m 5’6 160 lbs, goal is to be at 140lbs. I generally have a good and progressive load however not consistent. I have vegetarian diet which is decent during weekdays but take a dip on weekends. For breakfast, I have oats and lunch/dinner is 2 roti max with Indian sabji. I don’t drink alcohol or sugary drinks. I would say my weekday calorie intake is around 1800 calories. As I get older, it seems to be getting harder to lose. I wanna lose that tire/uncle belly. Please help!

Author

Account Strength

90%

Account Age

4 years

Verified Email

Yes

Verified Flair

Total Karma

1,495

Link Karma

1,295

Comment Karma

200

Profile updated: 5 days ago

Posts updated: 4 days ago

cheeseheadtexan

Subreddit

r/Sikh

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 7 months ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/Sikh/commen...